[–] 1 point 1 week ago

Depends on what you define as "flour"...I bake my own gluten free bread, it's made of equal parts buckwheat flour, cornstarch, wholegrain rice flour and a half part linseed flour + a ton of fiber husk. It does contain starch but for me this is balanced out by the other ingredients. I also like to make some " viking-bread" which ist mostly made of oats, seeds and nuts (no flour). Both are very tasty and do require some time for poofing/ chilling the dough whilst otherwise being fairly easy to make

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  • [–] 7 points 4 weeks ago (1 child)

    Biodiesel...der Mais hier wird einfach grob von oben bewässert. Klar könnte man Felder effizient (in Wurzel-/ Erdnähe, in sinnvollen Mengen, z.B. Tröpfchenbewässerung wie es trockenere Länder wie Spanien schon längst in der Landwirtschaft etabliert haben) bewässern...aber das Wasser kostet ja nichts. Die Verbrauchsmenge wird (meines Wissens) nicht mal erfasst und da es Grundwasser ist kostet es auch nicht pro Liter, sondern nur der Betrieb der Pumpe....hier laufen die Anlagen 24/7, das meiste verdunstet...

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  • [–] 1 point 4 months ago

    I don't know about wether you can take it like this or not but i do know that you can buy empty capsules for filling them with your own supplements or whatever, maybe these could help with your GI-issues

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  • [–] 3 points 5 months ago

    Tja...weinen, ein bisschen. Wünschen, man würde in einem isoliertem Neubau wohnen (in sinnvoller Größe sowas wie 60m2 für zwei Personen gerade schlappe 1800-2000€ kalt) oder mit Wärmepumpe heizen dürfen. Laut Vermieter aber keine Option da diese Dinger ja nicht funktionieren können.... Abwägen ob man fast jeden Tag erheblich zu früh (dann aber ne Stunde früher, einchecken geht da aber nicht ist Privatvergnügen) oder zu spät zur Arbeit kommt weil der Zug hier nur noch selten tut was er soll (über eine Lösung wollen sie 2040 nachdenken). Fast 40km über bergiges Gelände pro Strecke schaffe ich gerade leider nicht mitm Rad. Hängen leider wieder am Verbrenner nachdem der Elektroroller den Geist aufgegeben hat. E Auto leider nicht machbar, da hier keine Lademöglichkeit in 1km Umkreis und eine Neuanschaffung (noch) teurer ist als das bestehende Fahrzeug...Weiter wenig Erdöl-intensiv und weiter wenig konsumieren, träumen von besseren Zeiten mit funktionierendem ÖNPV...

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  • [–] 2 points 6 months ago*

    I had the same Problem bit with loose tea containing very small peaces. Got a thingy with lasered holes, these are much smaller so no more stuff in my tea Edit: it looks like a tiny cup, you put it in you cup and it stays in place with little wings

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    Edit: thank you all very much for your time, thoughts and effort to reply to this. I really appreciate it and I try to find a new doctor. Your questions and encouragement were very helpful and made me realise that my symptoms are too strong, considering my lifestyle. For those who asked questions, here are the answers: I eat healthy, we cook fresh, colourful food almost every day, only drink water, coffee, tea, no alcohol, no smoking, no fast food. I walk my dog several times a day and when I'm doing something where I have to sit for an extended period of time, I take a little walk evey hour or so and also use a standing desk attachment to change my position. I sleep on a really good mattress (my partner struggled with our last one so we invested in a good pair of matresses, matching our body type) I have a healthy weight on the lower end of the scale. I had to cut back my exercise that I was doing for twelve years due to the pain, switched to light Yoga and streching until even that became unbearable.
    Thinking about all this together, I think my fear of not being taken serious made me believing my current GP.

    I'm in my mid twenties. My body seems struggling, since May/ June, so some time then I went to my GP. His response: "everyone experiences symptoms of their ageing body at a different time, seems like you just experience it earlier..." This was around May/ June, it just tends to get worse. Which leads to the questions featured in the title. My body hurts, like, a lot. Especially my low back/ sacrum. My knees, shoulders, wrists, ankels. My hands are swollen in the morning and they hurt, I can't unscrew any lids or bottle caps, sometimes can't even write anymore as my fingers are very stiff. As the rest of my body. I can't reach for anything on the ground in the morning, it makes everything so difficult. I can't really bend over to tie my shoes or pick something up. I can't do my regular activities even though I really want to do my sports like climbing which I really like. I do like being active and want to stay fit. But it just hurts too much. At the same time, resting somehow makes it even worse. I'm exhausted, but need to constantly move around on a low level. How is everyone else doing this if this is what ageing feels like? How am I supposed to have kids or even just live like this, as I always just hear that with an ageing body, everything just gets harder every year? I really do appreciate everyone who reads this. Thank you in advance for answering if you have any tips on how you manage this

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