One of the most overlooked influences on overall health and nutrition. Many people are not fully aware of their full intake. A lot of processed foods are 10% or more sugar by weight including breads, yogurts, and cereals. A few grams in everything you eat can really add up to a lot over the day.

A more noticeable warning label of this food is x% of recomended sugar intake could help, but good luck forcing a corporation to do anything that could reduce sales.