(caught the spelling mistake afterwards ugh)

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[–] 20 points 4 months ago (4 children)

I don't know where you live, but I have nowhere near enough space for exercise equipment at home.

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  • [–] 7 points 4 months ago (1 child)

    You dont need excercise equipment unless you wanna be a competitive body builder in which case gym is among the least of your expenses

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  • [–] 2 points 4 months ago (1 child)

    Competitive body builders are basically just professional eaters who workout.

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  • [–] 1 point 4 months ago*

    They're more competitive orthorexics who work out then starve themselves. I used to DM for a body builder and every once in a while he'd be out of it in the game because he had a competition coming up and was doing a last minute cut.

    It's power lifters and strength competition people who eat constantly because they care more about the numbers on their plates than body fat %

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  • [–] 4 points 4 months ago (2 children)

    I do quite well with a set of adjustable dumbbells, a foldable bench, and a 4x8' area of floor. I do wish I had a cardio machine of some sort but I get by without it. Not sure about your situation but it doesn't take a ton of space to work out at home. If you have room to lay down somewhere you can do a lot.

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  • [–] 2 points 4 months ago (2 children)

    Most don't have 4x8 m² of floor space available

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  • [–] 6 points 4 months ago (1 child)

    4x8 feet is a whole lot less than 4x8m. That's less than 1.5x3m if im remembering how long that cursed unit was correctly.

    Still not a super small area to just have available, but probably more realistic for many people. I could probably arrange for that in my 40m^2 apartment

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  • [–] 2 points 4 months ago (1 child)

    TIL that a single ' is a feet. but what's a "?

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  • [–] 4 points 4 months ago (2 children)
  • [–] 2 points 4 months ago (2 children)

    i hate the imperial metric system

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  • [–] 1 point 4 months ago (1 child)

    Burpees are better than any cardio machine (unless you have joint problems then a bike or elliptical is pretty great I admit)

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  • [–] 1 point 4 months ago (1 child)

    Burpees are great but I can't just mindlessly do them for an hour just to burn calories like I can with a machine. I want something I can watch a video while I'm doing it and be able to zone out.

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  • [–] 1 point 4 months ago (1 child)

    Just do squats and lunges in front of the tv, go as easy as you need to to focus on the tv

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  • [–] 2 points 4 months ago*

    Yeah this is what I do currently (with a few other exercises mixed in as well) but it's not as effective as I would like. My attention span shorts out and I find myself wandering off or fucking around with shit in my bedroom. For whatever reason I didn't have the same problem when I had a exercise bike to use. I suspect it's because the exercises take just enough coordination that I can't switch off but not enough to not be tedious where the bike was basically "sit on this and kick your legs".

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  • [–] 3 points 4 months ago (1 child)

    You don't need that much space for a functional home gym setup. You can do a lot with just a set of adjustable dumbbells and regular furniture.

    Even if you're in an extreme situation, living in a barely habitable illegal rental, you can just take your dumbbells outdoors to a park or something. You can even skip leg day if you do that!

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  • [–] 2 points 4 months ago (3 children)

    I live in a 2 room (not bedroom, total rooms) apartment. I have no place for ANY exercising equipment.

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