(caught the spelling mistake afterwards ugh)

you are viewing a single comment's thread
view the rest of the comments
[–] 1 point 4 months ago (1 child)

Just do squats and lunges in front of the tv, go as easy as you need to to focus on the tv

  • source
  • parent
  • hideshow 2 child comments
  • [–] 2 points 4 months ago*

    Yeah this is what I do currently (with a few other exercises mixed in as well) but it's not as effective as I would like. My attention span shorts out and I find myself wandering off or fucking around with shit in my bedroom. For whatever reason I didn't have the same problem when I had a exercise bike to use. I suspect it's because the exercises take just enough coordination that I can't switch off but not enough to not be tedious where the bike was basically "sit on this and kick your legs".

  • source
  • parent