▲ 107 ▼ What are your tips to wake up quickly ? (lemmy.blahaj.zone) submitted 2 years ago by ClusterBomb@lemmy.blahaj.zone to c/asklemmy@lemmy.world 89 comments fedilink hide all child comments I'm always so exhausted, I can take an hour to wake up. How do you wake up quickly ?
[–] khannie@lemmy.world 1 point 2 years ago (1 child) That's an interesting one. Are they 200mg? I find that too much but it seems to be the standard amount in caffeine tablets I've seen. permalink fedilink source parent hideshow 2 child comments replies: [–] Sekrayray@lemmy.world 3 points 2 years ago They’re Jet Alert 200 mg—but the pills are oblong so I break them into smaller doses based on how I’m feeling. Feeling really awake? Don’t take any. Slightly drowsy? A quarter of one (50mg). Normal level of drowsy? 100 mg. Etc. There’s something about the going back to sleep that seems to have a stacking effect—you wake up feeling really well rested. permalink fedilink source parent
[–] Sekrayray@lemmy.world 3 points 2 years ago They’re Jet Alert 200 mg—but the pills are oblong so I break them into smaller doses based on how I’m feeling. Feeling really awake? Don’t take any. Slightly drowsy? A quarter of one (50mg). Normal level of drowsy? 100 mg. Etc. There’s something about the going back to sleep that seems to have a stacking effect—you wake up feeling really well rested. permalink fedilink source parent