107
What are your tips to wake up quickly ? (lemmy.blahaj.zone)
submitted 2 years ago by to c/asklemmy@lemmy.world
89 comments fedilink hide all child comments
 

I'm always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

you are viewing a single comment's thread
view the rest of the comments
[–] 3 points 2 years ago

They’re Jet Alert 200 mg—but the pills are oblong so I break them into smaller doses based on how I’m feeling. Feeling really awake? Don’t take any. Slightly drowsy? A quarter of one (50mg). Normal level of drowsy? 100 mg. Etc.

There’s something about the going back to sleep that seems to have a stacking effect—you wake up feeling really well rested.

  • permalink
  • fedilink
  • source
  • parent