▲ 64 ▼ Why Therapy Fails Highly Analytical People (m.youtube.com) submitted 1 day ago by naught101@lemmy.world to c/mentalhealth@lemmy.world 17 comments fedilink hide all child comments
[–] CultLeader4Hire@lemmy.world 6 points 1 day ago (1 child) It’s a video about dialectical behavioral therapy for anyone who wants to go down that rabbit hole permalink fedilink source parent hideshow 2 child comments replies: [–] naught101@lemmy.world [S] 3 points 1 day ago (1 child) Thanks - I don't know DBT at all really, and I didn't pick up on that from watching the video. I don't immediately see the link from skimming the wikipedia page for DBT, but I guess I'm focussing on the wrong thing to pick it up. permalink fedilink source parent hideshow 2 child comments replies: [–] CultLeader4Hire@lemmy.world 3 points 15 hours ago* (1 child) DBT is about the “wise mind” of you’re overly analytical you’re not using the wise mind, same with people who are overly emotional (which many overly analytical types actually are) integrating both logic/rationale and emotion into one experience is how you arrive at the wise mind, how you make those decisions is value based not emotion or logic based. permalink fedilink source parent hideshow 2 child comments replies: [–] naught101@lemmy.world [S] 2 points 12 hours ago Interesting, thanks! Sounds like something I should look in to more permalink fedilink source parent
[–] naught101@lemmy.world [S] 3 points 1 day ago (1 child) Thanks - I don't know DBT at all really, and I didn't pick up on that from watching the video. I don't immediately see the link from skimming the wikipedia page for DBT, but I guess I'm focussing on the wrong thing to pick it up. permalink fedilink source parent hideshow 2 child comments replies: [–] CultLeader4Hire@lemmy.world 3 points 15 hours ago* (1 child) DBT is about the “wise mind” of you’re overly analytical you’re not using the wise mind, same with people who are overly emotional (which many overly analytical types actually are) integrating both logic/rationale and emotion into one experience is how you arrive at the wise mind, how you make those decisions is value based not emotion or logic based. permalink fedilink source parent hideshow 2 child comments replies: [–] naught101@lemmy.world [S] 2 points 12 hours ago Interesting, thanks! Sounds like something I should look in to more permalink fedilink source parent
[–] CultLeader4Hire@lemmy.world 3 points 15 hours ago* (1 child) DBT is about the “wise mind” of you’re overly analytical you’re not using the wise mind, same with people who are overly emotional (which many overly analytical types actually are) integrating both logic/rationale and emotion into one experience is how you arrive at the wise mind, how you make those decisions is value based not emotion or logic based. permalink fedilink source parent hideshow 2 child comments replies: [–] naught101@lemmy.world [S] 2 points 12 hours ago Interesting, thanks! Sounds like something I should look in to more permalink fedilink source parent
[–] naught101@lemmy.world [S] 2 points 12 hours ago Interesting, thanks! Sounds like something I should look in to more permalink fedilink source parent