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[–] 63 points 1 month ago (2 children)

I never thought it was supposed to be a challenging pose. Thought it was just a horny one.

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  • [–] 2 points 1 month ago (1 child)

    It's pretty much a standing pancake stretch, a common stretch for people working on flexibility in their splits and straddles. I was unaware it's seen as a horny pose lol. It's pretty intense in your hamstrings and adductors. Definitely possible to train past 30, but requires starting light and doing it consistently over many months.

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  • [–] 4 points 1 month ago (1 child)
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