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Lemmings over 30 who try to stay active, what are you doing to accommodate for your incredibly decrepit bodies to avoid boo-boos? (lemmy.world)
submitted 9 months ago* by to c/asklemmy@lemmy.ml
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I'm half joking. But as a 30-something who used to be very active, I recognize I'm over the hill and my joints sound like pop rocks

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[โ€“] 6 points 9 months ago

I'm 40 and i think i'm stronger and fitter than when i was 30. The downside is when i get hurt. I used to fall off my skateboard countless times and just got up and kept going. Two weeks ago i fell down some stairs on my ass/back and it still hurts.

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