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Ah, peak relaxation (lemmy.world)
submitted 2 years ago by to c/adhd@lemmy.dbzer0.com
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[–] 13 points 2 years ago (1 child)

For me it helps filter out noises from outside and lets my brain relax a bit. Not sure if that's the ADHD or the hyper vigilace.

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  • [–] 3 points 2 years ago* (1 child)

    Same, I have a small fan that's running almost 24/7 to act as a noise machine even when listening to music to which I listen constantly during the day. When I read comics/memes as well because I hate silence and hearing noises that are outside control. Lmao

    Also falling asleep to a small fan that's on the other end of the room just hits different.

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  • [–] 2 points 2 years ago

    For me for some inexplicable reason i fall asleep best when i put a multiple hour analysis/essay video on the background about a topic i am not really invested in. This year i have watched dozens of long movie reviews yet i havent watched a single movie this year

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