Wow, a lot of things I can try here, I appreciate it! Normally I take hot showers, but trying a cold shower sounds easy enough.
The lavender sounds lovely since I like the smell anyway, so I'd be happy to give it a try! Do you have any that you would recommend?
Unfortunately sumatriptan is a no-go for me...I previously took that before I took the Ubrelvy, but it was mostly ineffective for me. The Ubrelvy typically helps, but in the most severe cases like this one it doesn't seem to. Fortunately the prednisone the doc prescribed seems to be helping, though that seems like a last resort type of thing from what I can tell due to the potential for some nasty problems.
I'll have to save this tough...there's a ton here for me to try. Thank you very much!