▲ 182 ▼ What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month? (lemmy.world) submitted 2 years ago by hellofriend@lemmy.world to c/nostupidquestions@lemmy.world 114 comments fedilink hide all child comments Picture for nutritional info.
[–] Chocrates@lemmy.world 13 points 2 years ago (1 child) It would probably take more than a month to show signs of malnutrition though, assuming OP is eating reasonably healthy currently. permalink fedilink source parent hideshow 2 child comments replies: [–] rhombus@sh.itjust.works 2 points 2 years ago (1 child) It might not be to the point of permanent damage, but you certainly wouldn’t be feeling good. You probably wouldn’t be iron deficient, but a lot of vitamins are only stored in small amounts in the body. permalink fedilink source parent hideshow 2 child comments replies: [–] Chocrates@lemmy.world 2 points 2 years ago True, but people can go on extended fasts without malnutrition concerns. Usually those are in overweight folks though (at least what I am thinking of) so maybe they have deeper reserves. permalink fedilink source parent
[–] rhombus@sh.itjust.works 2 points 2 years ago (1 child) It might not be to the point of permanent damage, but you certainly wouldn’t be feeling good. You probably wouldn’t be iron deficient, but a lot of vitamins are only stored in small amounts in the body. permalink fedilink source parent hideshow 2 child comments replies: [–] Chocrates@lemmy.world 2 points 2 years ago True, but people can go on extended fasts without malnutrition concerns. Usually those are in overweight folks though (at least what I am thinking of) so maybe they have deeper reserves. permalink fedilink source parent
[–] Chocrates@lemmy.world 2 points 2 years ago True, but people can go on extended fasts without malnutrition concerns. Usually those are in overweight folks though (at least what I am thinking of) so maybe they have deeper reserves. permalink fedilink source parent
