this post was submitted on 09 Jun 2024

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No Stupid Questions

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What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month? (lemmy.world)

submitted 2 years ago by hellofriend@lemmy.world to c/nostupidquestions@lemmy.world

114 comments fedilink hide all child comments

Picture for nutritional info.

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[+] eran_morad@lemmy.world 107 points 2 years ago* (last edited 1 year ago) (3 children)

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[–] Chocrates@lemmy.world 13 points 2 years ago (1 child)

It would probably take more than a month to show signs of malnutrition though, assuming OP is eating reasonably healthy currently.

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[–] rhombus@sh.itjust.works 2 points 2 years ago (1 child)

It might not be to the point of permanent damage, but you certainly wouldn’t be feeling good. You probably wouldn’t be iron deficient, but a lot of vitamins are only stored in small amounts in the body.

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[–] Chocrates@lemmy.world 2 points 2 years ago

True, but people can go on extended fasts without malnutrition concerns. Usually those are in overweight folks though (at least what I am thinking of) so maybe they have deeper reserves.

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[–] SendMePhotos@lemmy.world 3 points 2 years ago (1 child)

Can I just eat a multivitamin with it

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[+] eran_morad@lemmy.world 12 points 2 years ago* (last edited 1 year ago) (1 child)

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[–] lemonadebunny@lemmy.ca 7 points 2 years ago

How can the idea be shitty if it doesn't have enough fiber?

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[–] Dkarma@lemmy.world -3 points 2 years ago (1 child)

Not in a month...lol

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[+] eran_morad@lemmy.world 4 points 2 years ago* (last edited 1 year ago)

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