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[โ€“] 4 points 2 years ago (1 child)

I really need to get back to doing this.

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  • [โ€“] 2 points 2 years ago (1 child)

    I have my moments, but generally when I go to bed I'm not sleepy enough. Just need to push through on the couch before going to bed I guess.

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  • [โ€“] 3 points 2 years ago (1 child)

    I have been trying to go to bed at roughly the same time each night, regardless of how tired/sleepy I feel.

    I have found that it actually does help with getting to sleep: even if I think I'm not tired when I go to bed, I actually fall asleep quite quickly.

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