Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

you are viewing a single comment's thread
view the rest of the comments
[–] 4 points 2 years ago* (last edited 2 years ago) (1 child)

Find a job that requires physical labor and you won't need to work out. That's what I did and I dropped 15 lbs by my second* week on the warehouse floor.

  • source
  • hideshow 2 child comments
  • [–] 2 points 2 years ago (1 child)

    This worked for me in my early twenties. Working as a farmhand put me in the best shape of my life. Working on a computer erased all of that though.

  • source
  • parent
  • hideshow 2 child comments
  • [–] 1 point 2 years ago

    I'm in a similar boat. Do you ever find yourself thinking back to the labour days? If there wasn't such a difference in pay, I might consider the switch. The only career that I know of that has pay parity is oil rig work, but I don't want to fuck up my body before it's time.

  • source
  • parent