Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

you are viewing a single comment's thread
view the rest of the comments
[–] 3 points 2 years ago

I have to do something more fun, i cant do cardio or weights no matter what i watch or listen to. Dance and martial arts are super engaging.

  • source