In big budget movies, protagonists facing unambiguous conflict and getting a clear, concise victory peaked in the 80s and early 90s. A lot of the other movies mentioned in this topic (V for Vendetta, Dredd 2012) have serious throwback vibes. Smaller movies usually have murkier conflict.

For a given value of, “through the ringer,” Karate Kid is my answer. It’s extremely easy to empathize with both Daniel and Mr Miyagi. I appreciate some movies that absolutely destroy the protagonist, but their larger than life troubles are more difficult to empathize with earnestly. Aliens fits well, too, the oppression of a faceless corporation may be heavier now than it was even on release. The Top Gun movies fit pretty well as long as you watched the original a long time ago.