Tips for HRT prep? (lemmy.blahaj.zone)
 

How do you do, fellow ladies?

If all goes as planned, I'll be starting HRT in just a few weeks (๐Ÿ˜). Does anyone have any practical tips on things to do or procure in advance? So far, all I've managed to deduce from wandering the internet is:

  • cryopreservation of sperm
  • find and secure a bralette that fits comfortably, by the time things get tender
  • stock up on pickles

Anything else I'll likely be happy to have prepped in advance?

Note: flagged this as NSFW to encourage open conversation, and in case mere mention of sperm warrants it.

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[โ€“] 7 points 2 years ago

All you need to start with is something that gets your heart rate up and gets you breathing hard for 30 - 40 mins per day!

I am fortunate enough to be in a position to buy an exercise bike and a rowing machine, so I alternate between the two, find a tv show with long episodes and watch one per day as I exercise.

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