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Reading print improves comprehension far more than looking at digital text, say researchers (www.theguardian.com)
submitted 2 years ago by to c/science@mander.xyz
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[–] 1 point 2 years ago (1 child)

That's fair, but I had sleep problems for years that I've finally gotten under control through a bunch of things, one of which is blue light filters on devices towards the night. If it's a placebo effect, I don't want to lose it! Lmao

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  • [–] 2 points 2 years ago* (last edited 2 years ago)

    I don't think those are doing nothing. I often find blue-light filters are a lot easier on my eyes. But even so, brightness might have a more powerful effect, and I can attest that my phone's brightness comes all the way down at night.

    Actually, even at minimum brightness with a blue light filter on, I still get annoyed when my dark-mode apps are interrupted by a giant, white block of anything.

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