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Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side? (lemmy.world)
submitted 2 years ago by to c/asklemmy@lemmy.ml
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I'm trying to improve my breakfest generally, and I heard that these are some of the best of what's already popular to eat for health. How should these be ate, together or separate?

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[–] -2 points 2 years ago (2 children)

So I could just spend my Mondays eating, and then just... not... Every other day?

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  • [–] 7 points 2 years ago (1 child)

    Yes, actually. You could. I used to hang out on the intermittent fasting subreddit and yes there was a weekly eater. He was trying to lose weight though, I am not sure you can eat one day a week and maintain your weight. Several people only ate every other day too. So like Monday, Wednesday, Friday and Saturday.

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  • [–] 3 points 2 years ago

    Yup. That’d be a bit extreme and you’d have to stay hydrated through out the week. Would probably require some electrolytes an some other minerals in the week but eating once a week would be doable

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