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Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side? (lemmy.world)
submitted 2 years ago by to c/asklemmy@lemmy.ml
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I'm trying to improve my breakfest generally, and I heard that these are some of the best of what's already popular to eat for health. How should these be ate, together or separate?

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[โ€“] 39 points 2 years ago (1 child)

You're overthinking this. A balanced diet means you eat a variety of nutritious foods, you don't have to eat it all at once. Oats one morning and eggs the next is fine.

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