submitted 2 years ago* (last edited 2 years ago) by to c/asklemmy@lemmy.ml
 

These can be smoothies, bars, drinks, supplements, etc.

Is there something specific you look for (ex. price, ingredients, specific nutrients etc.)?

Is there a brand you like / avoid (ex. soylent, huel, hol food, etc.)

Edit:

I definitely don't recommend fully replacing your diet with them. I know some people use them instead of other processed food / fast food / skipping meals entirely, and that's the use case I had in mind for myself

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[โ€“] 4 points 2 years ago (1 child)

For anyone tempted to make this, make sure you soak the chia seeds for a few hours first. They're so thirsty for water they can cause some awful bowel problems otherwise.

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