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Atypical tips to quit smoking? (lemm.ee)

submitted 2 years ago by 31415926535@lemm.ee to c/asklemmy@lemmy.ml

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I know it's gross, unhealthy, a stupid habit, makes no sense.

Trouble quitting cuz it's something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can't find a habit to replace it with.

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[–] KrankyKong@lemmy.ml 1 point 2 years ago

Yeah definitely. I read so many horror stories on reddit when i first started a year or so ago. Fortunately nothing negative for me so far.

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