โฒ 82 โผ Atypical tips to quit smoking? (lemm.ee) submitted 2 years ago by 31415926535@lemm.ee to c/asklemmy@lemmy.ml 87 comments fedilink hide all child comments I know it's gross, unhealthy, a stupid habit, makes no sense. Trouble quitting cuz it's something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can't find a habit to replace it with.
[โ] Tat@lemmy.ca 3 points 2 years ago (1 child) Vape. It's a good gateway to quitting, also cheaper permalink fedilink source hideshow 2 child comments replies: [โ] Bizarroland@kbin.social 3 points 2 years ago I quit smoking 10 years ago thanks to vaping. I'll agree that it's most likely not as safe as not vaping at all but I am also on the side that it's harm reduction and your clothes smell a lot nicer if you vape than if you smoke. I now mix my own vape juice using premix chemicals and a year's supply cost me something in the neighborhood of $400 and that's including coils and batteries and all of that stuff. I also use only a very small amount of nicotine, something like 1.5 mg compared to commercial Vapes bottoming out at 3, and on my next batch I'll reduce it to half of that. permalink fedilink source parent
[โ] Bizarroland@kbin.social 3 points 2 years ago I quit smoking 10 years ago thanks to vaping. I'll agree that it's most likely not as safe as not vaping at all but I am also on the side that it's harm reduction and your clothes smell a lot nicer if you vape than if you smoke. I now mix my own vape juice using premix chemicals and a year's supply cost me something in the neighborhood of $400 and that's including coils and batteries and all of that stuff. I also use only a very small amount of nicotine, something like 1.5 mg compared to commercial Vapes bottoming out at 3, and on my next batch I'll reduce it to half of that. permalink fedilink source parent