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What is a nutritious, filling, and easy to eat breakfast for really early in the morning? (lemm.ee)

submitted 2 years ago* by DeathWearsANecktie@lemm.ee to c/asklemmy@lemmy.ml

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Preferably something that has little to no preparation required.

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[–] Lewistrick@feddit.nl 3 points 2 years ago

Greek yogurt is good! I eat it with banana. My grain of choice is spelt, as my supermarket sells spelt "popcorn" without sugar, salt or fat. It's awesome.

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