I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

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[–] 8 points 2 years ago (1 child)

I've been a vegetarian for about 20 years now. Other than that, I don't actively restrict my diet as I never got close to being overweight. My main meals are mostly healthy I'd say, but I do probably consume too much sugar.

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  • [–] [S] 3 points 2 years ago (1 child)

    What sort of meals do you prepare on any given week? just curios, what your diet's main staples consist of as a vegetarian.

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  • [–] 5 points 2 years ago (1 child)

    Some typical lunch dishes for me:

    • Curry/vegetable rice
    • Potato casserole with broccoli
    • Jacket potatoes with green sauce
    • Ramen (using Kurata vegan ramen soup stock)
    • Lentil curry
    • Various pasta dishes
    • Spinach lasagna
    • Ratatouille

    Coffee and croissant for breakfast, bread with various spreads for dinner.

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