I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

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[–] 5 points 2 years ago (1 child)

Some typical lunch dishes for me:

  • Curry/vegetable rice
  • Potato casserole with broccoli
  • Jacket potatoes with green sauce
  • Ramen (using Kurata vegan ramen soup stock)
  • Lentil curry
  • Various pasta dishes
  • Spinach lasagna
  • Ratatouille

Coffee and croissant for breakfast, bread with various spreads for dinner.

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