no it's very much about what you eat, if you put a bunch of greens in your food you'll feel satisfied much faster and for longer.

No! You have to count every calorie meticulously, swap every meal for boring salad and run ten miles every day!

I'm way too busy to do any of that, I get chronic hunger pains before bed and I'm also a super taster which means anything but KFC, donuts and coca cola is super unpalatable to me!

How dare you insinuate that I'm obese because I can't just eat a little less, you don't know my body, my will power is actually amazing except when it comes to putting down the fork! Eating a bit less is extremely hard you fucking fat hater!