▲ 735 ▼ Why I stopped talking about my feelings (lemmy.world) submitted 2 weeks ago by laurenceOfSuburbia@lemmy.world to c/memes@lemmy.world 126 comments fedilink hide all child comments
[–] Zarobi@aussie.zone 8 points 2 weeks ago I found this out in the opposite direction. Whenever my health flares and I can't leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away permalink fedilink source parent