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Does anyone actually enjoy working out? (lemm.ee)
submitted 3 years ago by to c/asklemmy@lemmy.ml
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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[โ€“] 0 points 3 years ago* (1 child)

As one of those people, they might as well have said "Have you ever stubbed your toe and really enjoyed the feeling?"

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  • [โ€“] 1 point 3 years ago

    Growing up we barely seasoned food and now I was getting to point were I was getting bored with food, so I started buying black pepper, paprika and chili peppers to experiment and it changed me.

    For me, it's not about the burn/numbness (the first two barely give you any sort of kick anyways), but instead it's about the flavour they add that I had never tasted. It's that flavour that enhances the food, not the hotness. I have no interest is using artificially hot sauces for the gimmick.

    A few years earlier I ate a chili hamburger out of curiosity and two bites into it my lips were absolutely numb, it was ridiculous. It wasn't painfull, but it wasn't pleasing either and it kept me out of "hot" food for a long while.

    So it's not solely about "stubbing your toe on purpose" or stepping on a Lego, but it can also be about experiencing new things like walking on freshly cut grass or wet sand.

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