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[–] 12 points 1 month ago

A person who has more muscle will burn more calories just existing than someone with less muscle. Muscle growth is impacted by hormones and other factors impacted by genetics.

It is a lot easier to diet properly when you burn 1500 calories a day resting than 800 calories a day resting. Taking the right supplements can obviously fix this but someone with 150lbs of muscle can just follow basic nutrition guidelines and it is "easy".

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