I say mantra because there is a large amount of people just hating AI outright, without a grounded reasoning.

Granted, coding agents are insecure by default - they are built to execute remote code - but that does not mean they are generally useless/harmful/bad. I run them in a container, with access to the codebase only.

Also, they hallucinate, produce over-convoluted abstractions, do not know when to reject instead of blindly trying to find a way trough a brick wall.

But also, they can answer questions about gigantic codebases way faster than I could. They can generate tests, find missing test coverage, review code, and many other things.