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[โ€“] 2 points 1 month ago* (last edited 1 month ago)

Well written! Yes combinations are a great way to complete the liebig amino acid barrel - here is a fun tool that helps do this https://www.diaas-calculator.com/ - but DIAAS cannot be "calculated", we can guess by adding up amino acids in isolation, but you don't get a real DIAAS reading unless you feed the combination to a big then actually measure the amino acid absorption.

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