Thanks! I realise just now how utterly hopeless it would have been without meds to get things done. Never stood a chance back then. Back in the day, I would have tried to wing it without list, and thought like: "Nice, all week off. Just these two letters and the email and the obvious stuff."
Then I would have procrastinated on that, and all the forgotten extra things would have hit me randomly like a micro adrenaline shocks.