▲ 447 ▼ How often do you get like this? (piefed.cdn.blahaj.zone) submitted 3 months ago by LadyButterfly@piefed.blahaj.zone to c/mentalhealth@lemmy.world 31 comments fedilink hide all child comments
[–] postmateDumbass@lemmy.world 5 points 3 months ago (2 children) Or try meditating. permalink fedilink source parent hideshow 4 child comments replies: [–] PaintedSnail@lemmy.world 6 points 3 months ago Honestly, this just sounds like a specific form of meditation to me. Letting go of obtrusive thoughts, focusing on the present, letting the mind go quiet. permalink fedilink source parent [–] ctenidium@lemmy.world 1 point 3 months ago Was about to mention that. For me it works quite well. permalink fedilink source parent
[–] PaintedSnail@lemmy.world 6 points 3 months ago Honestly, this just sounds like a specific form of meditation to me. Letting go of obtrusive thoughts, focusing on the present, letting the mind go quiet. permalink fedilink source parent
[–] ctenidium@lemmy.world 1 point 3 months ago Was about to mention that. For me it works quite well. permalink fedilink source parent
