that’s still really hard to do when you don’t like how you look.
Never said it was easy, just that it was important!
One of the best ways I found to discover beauty was practicing art. The process of discovering beauty in anything and anyone makes it a lot less challenging to then find beauty in yourself.
When you can look at a mark on your body and go "I love how this breaks up the negative space and adds an interesting dynamic rhythm to my features" you are on the path.
The human body is full of beautiful curves, contours, patterns, shapes.
And so are apples.
If I can find beauty in a picture of an apple sitting on a table, it sure isnt more challenging to see the same of my own reflection haha.