this post was submitted on 04 Jan 2026

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You Should Know

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YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier (lifestylemedicine.stanford.edu)

submitted 7 months ago* (last edited 7 months ago) by Valiscian@lemmy.world to c/youshouldknow@lemmy.world

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The Way to Better Mental Health May Go Through Your Stomach

https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression

https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain

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[–] arin@lemmy.world 4 points 7 months ago (1 child)

Did your wife have antibiotics that started her overgrowth of candida?

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[–] Protoknuckles@lemmy.world 5 points 7 months ago

Yeah, when she was a kid she had something called a Z-pack, I think. We theorize that was what lead to this. Plus poor food quality from her parents. Her mom used to pour the old milk into the new milk to stretch it...basically cultivating a super colony of bacteria, lol.

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