So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[โ€“] 5 points 3 years ago

Oh wow, I didn't know the theory behind EMDR, but I've had great success treating my anxiety and depression with both EMDR and hiking. Makes a lot of sense!

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