ADHD

adhd@lemmy.world

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Mark NSFW content accordingly.
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Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

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Funny memes.
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Questions on confusing situations.
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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 3 years ago

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MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

Does anyone here have any experience with the Light Phone 2? (lemmy.world)

submitted 2 years ago by citrusface@lemmy.world to c/adhd@lemmy.world

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I find myself on my phone way more than I want to be. It is a distraction. However, for everything it does distract me from, it still is a useful tool.

I have tired usage blocking apps. But since I can just turn it off - it doesn't really work.

I take pictures to remember things, and I worry that the light phone not having a camera will be a problem... but I am also just thinking I could just write things down I guess.

Anyway I'm just wondering if any of you switched to a dumb phone and have noticed a positive impact on your life.

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[–] 13p@lemmy.world 7 points 2 years ago

I looked up something like this a while ago and bought a Unihertz Jelly Pro. I think there's a newer version now. Fully fledged android phone but it's absolutely tiny. The idea is you can still use it for anything, any time (bank, gps, any other app). But it's so impractical you'll never want to chill on it scrolling through lemmy whilst procrastinating for example.

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