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What food item are people sleeping on? (feddit.org)
submitted 1 year ago by to c/asklemmy@lemmy.ml
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Hello hello! So I'm trying to broaden my culinary horizon right now, things have gotten a bit stale since I have a mild case of ARFID and tend to fall back on safe foods (protein bars, fruit pureés, burritos) when I don't keep an eye on my diet. Ideally I'm looking for something that's healthy and reqires little prep. And it should be obtainable in Germany. But if the title speaks to you in any other way I'm interested to hear your thoughts anyway.

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[–] 37 points 1 year ago (2 children)

Any type of bean. You can make dips, chili, put them in rice, and they are really healthy.

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  • [–] [S] 14 points 1 year ago (1 child)

    I love beans! The burritos I make usually contain some baked tofu and onions, brown rice and refried as well as whole beans. They're like at least 70% bean 😄 Best way to get some protein in when you prefer plant based foods.

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  • [–] 2 points 1 year ago

    The recipe from 'Jose el Cook' on YT for Arroz Rojo is really good.
    Added kidney beans in the rice

    Too bad that reheating in the microwave makes it a bit too dry and it needs some protein which is also hard to reheat at work.

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