If we MUST eat a entire bag of Oreos.

Which scenario is better?

  • Eat the entire bag in 30 minutes
  • Eat the bag slowly, and evenly throughout a day?

you are viewing a single comment's thread
view the rest of the comments
[–] 5 points 1 year ago (1 child)

Eat them right before a big, protein heavy meal. The sugar will stimulate insulin production which will help to process more of the protein. And then have a couple for dessert.

  • source
  • parent
  • hideshow 2 child comments
  • [–] 2 points 1 year ago (2 children)

    Huh, is that why I can't seem to find a non sweet protein powder?

  • source
  • parent
  • hideshow 4 child comments
  • [–] 8 points 1 year ago (1 child)

    no that's probably because whey tastes absolutely awful so they try to cover up the flavor.

    it's usually a synthetic sweetener and I've found plant based protein powders are usually less guilty of it.

  • source
  • parent
  • hideshow 2 child comments
  • [–] 3 points 1 year ago*

    You can buy unflavoured whey concentrate or isolate in bulk for very cheap. I used to use it to make protein pancakes for breakfast all the time.

    Nom nom nom.

    Edit: I see you're vegan. Not sure I've seen unflavoured vegan ones.

  • source
  • parent