Water fasting would be my best bet.
You can’t be in more caloric deficit and ketosis than by simply not eating.
Water fasting would be my best bet.
You can’t be in more caloric deficit and ketosis than by simply not eating.
Creatine works wonders when your brain is in that tired foggy state. 10 g and upwards in the morning do the trick.
I did the same switch some time ago. As a tech guy, I sometimes miss the plethora of options to customise your experience in Linux, but as a busy dad, I am happy that I don’t need to worry about fixing stuff after updating.
Go for a silicone mac (M1 and above) and I’m sure you won’t regret it - given you are fine with spending the occasional dollar for some cool software to polish your experience.
It will not be enough to just read about it …
Car batteries are high ampere, low voltage. They wouldn’t feel a thing …
Same, jeder der was taugt hat sein eigenes Obsidian
How do drugs work then? Many are structurally similar to serotonin and are pretty effective when ingested (psilocybin, LSD, …).
KeePassium on iOS and the .kdbx-files in your iCloud for sync? Strongbox for macOS.
Darknet market?
Das Verhalten jeder bisherigen Bundesregierung den afghanischen Ortskräften gegenüber ist unfassbar, untragbar und beschämend!
Stockholm syndrom is real!
MDMA works that way for certain conditions like PTSD. It’s a bit like your brain has forgotten what „happy“ (or just „not depressed“) feels like. A substance induces that state and therapy helps to stabilise it.