[–] 11 points 1 year ago

The blue sky through a gap in the trees

A momentary lapse in background noise so it's unexpectedly quiet

The feeling of wind tugging at your clothes

Rain on the roof

Kids running home from the school bus

Starlings in the tree out my office window singing

The sun on my back, the wind on my front

Sore muscles from hard exercise

The twist in a short story I read, and the wow moment

My room being tidy

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  • [–] 4 points 1 year ago

    In terms of focussing, no.

    I will sometimes listen to specific music to build concentration but more than one input and its a distraction.

    I think people who spend a lot of time focussing on their devices find it easy to piggyback that focus onto something else.

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