Not for long. Exercise does massively help depression. Being able to get yourself to exercise while depressed is the hard part.

It happens, but the numbness goes away for a few hours a week, and now you're swole and juicy af.

Pro tip, use a spotter.

I finished school and I started to go out more, making new friends and in general not always doing the same shit. School was stressing me out a lot and I didn't even notice it before it was over.

I also was incredibly lonely and regularly cried myself to sleep. Still am sometimes even though I'm surrounded by people who like me.

I only had like one really good friend and honestly if she wasn't there, I would've killed myself years ago.

the focus to be depressed about

former gone, later come