That line predates invidious-companion. When the player and signature handling still lived in the main process, a periodic kick was the honest workaround, and the docs never really caught up after companion split it out.
What I'd push back on is the blind hourly restart, because it hides exactly the failure you just had. A companion image sitting a version behind shows up as things half-working, and a scheduled restart makes that go away for an hour at a time, so you never trace it. If you're going to script something, script a check instead: hit an endpoint that actually plays a video, restart only when that fails, and log it when it does. Then a restart tells you something happened.
Small thing that would have caught your case: docker compose pull with no service name pulls all three, and docker compose images prints the digests you're actually running.
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