I have been saying that to people I know, and most feel the same way. Talking about it helps! There's no need anymore to pretend we have our shit together. If someone has got their shit together under the current circumstances they are either insane or part of the problem

I like having friends where I can just say that and they understand, but I also understand that's hard to achieve.

'I've been busy'

"Disassociating as a means of self defense, be back later"

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Idk but there is someone I would like to tell this because I still want to be friends but I just don't feel like talking and don't know them well enough to know if they would appreciate the same memes I like. I just keep sending them stickers whenever I think about them and hope they understand 😩

How do I tell this to someone I haven't talked to in 20 years because I've been feeling this way for most of my life.

msn messenger had a thing you could click if you were online (you're username would have a green circle), online but not available (yellow circle) or offline (red circle), we need that back and another option for dissociating (purple?)

Saying anything at all is the antithesis of the whole concept. The correct answer is to say nothing.

I can help! You tell them “I’m clearly depressed, do you know any good mental health resources?”

Meh.

“I was busy.”

Wait for them to ask why you are so quiet and answer "I am just tired."

Nothing matters.