▲ 17 ▼ Research Identifies Optimal Duration of Everyday Activities for Health Advantages (www.theinnovativehorizon.com) submitted 2 years ago by Joleee@lemmy.world to c/upliftingnews@lemmy.world 2 comments fedilink hide all child comments
[–] trjek@lemmy.world 12 points 2 years ago* What I got: 10 minutes or less of incidental moderate to vigorous physical activity is probably good for cardiovascular health. What I wanted: Work is killing us all and we should do less of it. Here are some polices. permalink fedilink source
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