85
For those who work at night... Do you have any problems to falling asleep and waking well rested during the day? (lemmings.world)
submitted 2 years ago* by to c/asklemmy@lemmy.world
26 comments fedilink hide all child comments
 

For me is like my body can't decide, sometimes I can, sometimes I wake up exhausted.

you are viewing a single comment's thread
view the rest of the comments
[–] 3 points 2 years ago

I basically flipped my schedule when I worked nights. Went to bed at 9 or 10 am and woke up at 4 or 5 pm. I struggled on Wednesday when I wanted to stay "up late" until noon or 2pm and would then sleep until 10 pm.

Much happier back on days with a regular schedule. Though I do miss grocery shopping at 6am or getting to the trail at the crack of dawn since I was already up.

  • permalink
  • fedilink
  • source
    •