▲ 85 ▼ For those who work at night... Do you have any problems to falling asleep and waking well rested during the day? (lemmings.world) submitted 2 years ago* by Platypus@lemmings.world to c/asklemmy@lemmy.world 26 comments fedilink hide all child comments For me is like my body can't decide, sometimes I can, sometimes I wake up exhausted.
[–] RizzRustbolt@lemmy.world 2 points 2 years ago If you're having trouble getting a restful sleep, try segmented sleeping. permalink fedilink source