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For those who work at night... Do you have any problems to falling asleep and waking well rested during the day? (lemmings.world)
submitted 2 years ago* by to c/asklemmy@lemmy.world
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For me is like my body can't decide, sometimes I can, sometimes I wake up exhausted.

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[–] 6 points 2 years ago

I had to get a sleep mask because I can't put up blackout curtains in my apartment. Works well enough for me. But also, I'm pretty sure I've got a mutation on my DEC2 gene, because I only sleep 4-5 hours a night (or day, technically) and feel just fine, so I'm not sure if that helps or hinders my abilities during my waking hours.

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